Have High Blood Pressure? Do This First

PLUS: Savory Squash, How to Read Nutrition Labels, & More

+ Chances Are, You're Not Managing Your Blood Pressure Correctly Only half the people who need to take medication or make lifestyle changes to lower their blood pressure actually do so, according to the American Heart Association. But where should you start? Here are a few things you can — and should do — today if you've been diagnosed with high blood pressure. Lower My Numbers True Crime Exclusive: Jeffrey Epstein Accusers Tell the Side of the Story You Haven't Heard Two women bravely speak out to Dr. Oz recounting how they were lured into Jeffrey Epstein's mansion as teenagers and sexually assaulted. What they reveal is chilling and horrific. Plus, who are Epstein's enablers and will they ever face justice? WEEKLY CATCH-UP: WHAT YOU MISSED Take Control of Your Diabetes With These Simple Tips Reading a Nutrition Label Can Be Confusing — Learn How to Do It Here These Are the Top, Medically-Approved Treatments for Anxiety Disorders This Savory Squash Recipe is Healthy & Easy for Friendsgiving GET TICKETS FIND LOCAL LISTINGS BE ON THE SHOW CONTACT US   Instagram   Facebook   YouTube   Twitter   Sharecare You are receiving this email because you subscribed to The Dr. Oz newsletter. You are subscribed with the address dr.samah.saied.ahmed@gmail.com To VIEW ONLINE click here. To UPDATE PREFERENCES click here. To UNSUBSCRIBE click here. 125 West End Avenue 7th Floor New York, NY 10023