There's no age limit for the gym

Getting older doesn't give you a pass from working out, according to a new study.

Yes, You Still Should Get to the Gym After You Turn 60 Getting older doesn't give you a pass from working out, according to a new study. Read on Try These 3 Delicious Foods to Help Promote Healthy Cholesterol Levels Plus some tips on how to incorporate them into your daily diet. READ ON Skipping Breakfast Before Your Workout Could Help You Burn Fat Working out before you eat breakfast may affect your insulin levels and help you stay healthier. READ ON ASK OUR Psychologist Q: How can I stop stressing about my health? I've had some health scares in the past, plus my family has a history of some pretty serious health problems. Get the answer 20 Moves to Get Stronger in 2 Weeks This two-week program will quickly have you stronger than yesterday READ ON More Top Reads Get our Anxiety newsletter Science-backed tips, personal stories, and more. Subscribe Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2019 Healthline Media 660 3rd Street, San Francisco, CA 94107