Why Ted Danson Wants You to Meditate

PLUS: Stay Warm With This Soup Recipe, the Right Way Take Off Your Makeup, & More

+ Meditation Was a "Lifesaver" For Ted Danson & It Can Help You Too Once you learn meditation, it's easy to pick it up at any time, but getting to the place where you're comfortable using it can be difficult. Actor Ted Danson opens up about how he got started with meditation and the real ways it can have an impact on your health. Take a Deep Breath This Vegetable Minestrone Soup Will Keep You Warm This Winter WEEKLY CATCH-UP: WHAT YOU MISSED Keep Your Gut Healthy with These Probiotic-Filled Foods You Might Be Taking Off Your Makeup Wrong — Here's How to Fix It Why Sitting Too Much Can Harm Your Health Does Cooking in the Microwave Kill All the Nutrients in Food? The Dr. Oz Show investigates if nuking your food actually makes it less healthy and reveals surprising results from our experiment with foods that you microwave the most. Then, Sanjay Gupta helps answer all your questions about CBD — including if it lives up to its claims to relieve pain and anxiety. Plus, "The Dish" crew, Vanessa Williams, Gail Simmons, Gina Neely, and Jamika Pessoa, show you how to make easy, five-ingredient meals. GET TICKETS FIND LOCAL LISTINGS BE ON THE SHOW CONTACT US   Instagram   Facebook   YouTube   Twitter   Sharecare You are receiving this email because you subscribed to The Dr. Oz newsletter. You are subscribed with the address dr.samah.saied.ahmed@gmail.com To VIEW ONLINE click here. To UPDATE PREFERENCES click here. To UNSUBSCRIBE click here. 125 West End Avenue 7th Floor New York, NY 10023