Last longer in bed. Seasonal fasting. Eggnog effects.

What if you could boost your metabolism without cutting calories? New research finds that the trick isn't what you eat, but when.

Intermittent Fasting May Help You Stay Healthy During the Holidays What if you could boost your metabolism without cutting calories? New research finds that the trick isn't what you eat, but when. READ ON 10 Early Symptoms of Cancer in Men Once cancer spreads, it can be hard to treat. Learn how to spot the early signs so you can take charge of seeking treatment sooner. READ ON SPONSORED HIV Action Today and Every Day Following the evolution of HIV treatment and awareness. Read On 8 Possible Ways to Last Longer in Bed Lots of men are looking for ways to increase their stamina in bed — but which methods actually work? Here are a few ideas. READ ON ASK OUR Psychologist Q: Why do I feel anxious about things I enjoy? I'm anxious about an upcoming event where I'll be with my friends and enjoying myself. Why is that? Get the answer Is Eggnog Bad for You? A Holiday Drink Reviewed Sipping on some eggnog to get into the holiday spirit? Let's talk about what eggnog really is, the nutritional content, and safety concerns. READ ON More Top Reads Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2019 Healthline Media 660 3rd Street, San Francisco, CA 94107