Lower your blood pressure 17 ways

The good news about elevated blood pressure is that you've got plenty of ways to lower it without requiring medications.

17 Ways to Lower Your Blood Pressure The good news about elevated blood pressure is that you've got plenty of ways to lower it without requiring medications. Read on 9 Ways to Reduce Your Risk of a Second Heart Attack Making these changes to your lifestyle can improve your overall health and reduce your risk. READ ON 4 Heart-Healthy Breakfasts in Under 20 Minutes How can you look out for your heart when you barely have time to put a full breakfast together? These recipes come to the rescue. READ ON How Are Cholesterol and Heart Disease Associated? Recent research suggests that the connection between diet and cholesterol may be more complex than was previously thought. READ ON More Top Reads Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2019 Healthline Media 660 3rd Street, San Francisco, CA 94107