The EVOO difference. Holiday blues-busters. Eating Japanese.

Rich in health-giving fatty acids and antioxidants, EVOO is one of the plant world's healthiest fats.

With the end of the year around the corner, we'll be taking a break from sending you email after this week. But we'll be back in 2020. Happy holidays!   The Health Benefits of Extra-Virgin Olive Oil Rich in health-giving fatty acids and antioxidants, EVOO is one of the plant world's healthiest fats. Read on The 3-Day Metabolism Reset A slowed-down metabolism can lead to fatigue, mood swings, and difficulty losing weight. Here's how to supercharge yours. READ ON SPONSORED HIV Action Today and Every Day Following the evolution of HIV treatment and awareness. Read On Beat the Holiday Blues: 9 Tips If you're going through a difficult time, it can be tough to see others with extra joy in their lives. These tips can help. READ ON ASK OUR Psychologist Q: How can I enjoy the present? I'm stressed out about the current events in the news, and what's going to happen next in my life. Get the answer What We Can Learn from a Traditional Japanese Diet Eating a Japanese-inspired diet rich in fish, seafood, and plant-based foods can help with weight loss, longevity, and overall health. READ ON More Top Reads Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2019 Healthline Media 660 3rd Street, San Francisco, CA 94107