8 tips for getting through Dry January

Planning on kicking off the new year by cutting back on alcohol? These 8 easy tips can help you reach that goal.

Say 'Cheers!' to Dry January with These 8 Easy Tips Planning on kicking off the new year by cutting back on alcohol? These 8 easy tips can help you reach that goal. Read on The Five-Move Mobility Routine You'll Want to Follow Daily Mobility exercises can help relieve pain, increase fitness, and reduce injury risk. READ ON Trying a New Workout in the New Year? Why You Shouldn't Go Full Throttle Fitness experts say a key to reaching your fitness targets is to work up to them gradually. READ ON 4 Heart-Healthy Breakfasts That Take 20 Minutes or Less Some can even be made the night before. READ ON More Top Reads Our weight management tool can help you get results This free resource ranks the top diets for you based on your answers to 3 questions. GET YOUR DIETS Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2020 Healthline Media 660 3rd Street, San Francisco, CA 94107