My Lifestyle Plan for 2020 is Here!

PLUS: How to Help Someone During a Heart Attack, Stop Morning Stress & More

+ PRESENTED BY System 20 Is Officially Here I've been so excited to reveal the full System 20 plan, and the day has arrived. My plan to help you take control of your health in 2020 is on The Dr. Oz Show today, but my website has the complete instructions and helpful tools and tips for making the most of your System 20 journey. Start by downloading and printing your daily System 20 checklists. Start Here ADVERTISEMENT These Turkey & Bean Burritos Are System 20-Approved WEEKLY CATCH-UP: WHAT YOU MISSED Stop Morning Stress With These Healthy Habits How to Protect Your Skin This Winter Cardiac Arrest Bystanders Are Key to a Patient's Survival — Here's How Is There Really a Solution For Dry, Flaky Winter Skin? All winter, your skin is exposed to the cold outdoors, the dry, heated indoors and then back again. It's no wonder you notice dull, flaky skin now more than ever. Contrary to what you might think, there is a solution. The answer lies in a triple action formula that exfoliates, softens, hydrates and gives you immediate radiant-looking skin. Learn more here. SPONSORED BY The Case Against R. Kelly: His Younger Brother Speaks Out About His Family’s Abusive Past Carey Kelly opens up like never before about a deep, dark family secret: how he and R. Kelly endured years of alleged sexual assault at the hands of a sibling. And, what he witnessed between his brother, under-aged girls, and singer Aaliyah while on tour. Plus, Harvey Weinstein's former assistant speaks out exclusively about how he silenced her about his alleged rape attempt. GET TICKETS FIND LOCAL LISTINGS BE ON THE SHOW CONTACT US   Instagram   Facebook   YouTube   Twitter   Sharecare You are receiving this email because you subscribed to The Dr. Oz newsletter. You are subscribed with the address dr.samah.saied.ahmed@gmail.com To VIEW ONLINE click here. To UPDATE PREFERENCES click here. To UNSUBSCRIBE click here. 125 West End Avenue 7th Floor New York, NY 10023