Free Self-Care Activities That Can Make a Difference

PLUS: Yoga Moves for Better Sleep, the Scoop on Serums & More

+ PRESENTED BY You Don't Have to Spend A Lot to Care for Yourself You don't need to spend money to do something positive and impactful that's just for you. Here are a few ideas to get started. Start Here ADVERTISEMENT Cocoa & Steak: The Unexpected Combo That Works In the Kitchen How to Protect Your Skin During the Driest Time of The Year February is brutal. It's one of the driest months of the year and your skin is the first thing to suffer. Incorporating a serum into your skin care routine not only adds an extra layer of moisture, but its highly concentrated ingredients work hard without having to use tons of product. Here's what to look for in a serum. SPONSORED BY WEEKLY CATCH-UP: WHAT YOU MISSED When Dr. Oz & Salt Bae Met — The Moment You Have to See How Serums Are Different From Moisturizers These 9 Yoga Moves Can Help You Sleep Corey Feldman: What Will Be Revealed In His New Film? On Monday, Corey Feldman says he's finally ready to reveal who he claims abused his best friend, the late Corey Haim. Plus, Dance Moms Abby Lee Miller has had her share of troubles — including a stint in prison and a battle with cancer. Can Dr. Oz's intervention finally help her make the health changes that could save her life? GET TICKETS FIND LOCAL LISTINGS BE ON THE SHOW CONTACT US   Instagram   Facebook   YouTube   Twitter   Sharecare You are receiving this email because you subscribed to The Dr. Oz newsletter. You are subscribed with the address dr.samah.saied.ahmed@gmail.com To VIEW ONLINE click here. To UPDATE PREFERENCES click here. To UNSUBSCRIBE click here. 125 West End Avenue 7th Floor New York, NY 10023