Make Changes That Actually Stick

Switching to healthier habits can be tough. Some methods work better than others. Here's how to set yourself up for success.

Trouble viewing this email? View as a Webpage Women's Health Make Changes That Actually Stick Switching to healthier habits can be tough. Some methods work better than others. Here's how to set yourself up for success. Take Quiz   Hypothyroidism: When Symptoms Don't Go Away Even when your levels get better, some symptoms, like weight gain and fatigue, may stick around. Read More   Does Menopause Make Ovarian Cancer More Likely? Although it can happen at any age, half of ovarian cancer cases are found in women 63 or older. Read More   How to Not Have a Period It's possible and medically safe (for most women) to never have a period while on the pill. Read More   Things That Increase Your Odds of Osteoarthritis OA affects women more than men. And though it most often begins in middle age, it's not an inevitable part of aging. Read More   How Uncontrolled Diabetes Can Affect Your Eyes Uncontrolled diabetes can damage your ability to see well, leading to symptoms including blurred and distorted vision. Watch Video   Eating Right to Control Your Blood Sugar Knowing what to eat, when to eat, and how much to eat can make managing your blood sugar levels easier. Read More   From the WebMD Network Foods That Are Bad for Your Heart Meet the Bugs That Live in Your House Why Am I So Tired After Surgery? From Our Sponsor The Fasting Mimicking Diet ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2020 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361