Feel like stress-eating? Try this instead

Though self-isolating is the best way to protect against COVID-19, being stuck at home can lead to some unhealthy habits.

13 Ways to Avoid Stress Eating When You're Stuck at Home Though self-isolating is the best way to protect against COVID-19, being stuck at home can lead to some unhealthy habits. Read on The Beginner's Guide to the DASH Diet Designed to combat high blood pressure, the low-sodium DASH diet focuses on fruits, vegetables, whole grains, and lean meats. READ ON Can Vitamin D Lower Your COVID-19 Risk? Vitamin D plays a critical role in promoting immune response. Find out what the science says about its potential effect on COVID-19. READ ON How Is Heart Disease Diagnosed? Learn about the tests you can take to be screened for heart disease before you develop noticeable symptoms. READ ON More Top Reads Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2020 Healthline Media 660 3rd Street, San Francisco, CA 94107