How to Break Your Smartphone Habit

Experts say going without your phone for 3 days can help you kick the habit and find healthier things to do, instead.

Trouble viewing this email? View as a Webpage Women's Health How to Break Your Smartphone Habit Experts say going without your phone for 3 days can help you kick the habit and find healthier things to do, instead. Read More   Ways to Improve Your Balance These moves can help you not only improve stability, but boost your overall health and mood, too. Read More   Signs You're Headed for Menopause Symptoms vary greatly from woman to woman -- and some women have no symptoms at all. Read More   Lupus Risk Factors No single factor is known to cause lupus, but 9 out of 10 people with it are women. Read More   Why You Eat When You're Not Hungry Sometimes all it takes is the power of suggestion to make you want to snack. Read More   How Often Should You Replace Your Mattress? When it comes to sleep, snoozing in certain positions can put strain on your back. See if your sleep habits could be adding to your pain. Take Quiz   Can You Really Die From a Broken Heart? Yes. It's called broken heart syndrome, and it's triggered by very stressful situations, like the death of someone you love. Read More   Top Picks Himalayan Salt Lamps: What the Science Says Unexpected Reasons Your Hair Is Falling Out What Is Serotonin Syndrome? From Our Sponsor Ditch the Yoga Pants: 5 Workout Tweaks to Help Preserve Vaginal Health ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2020 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361