How to Break Your Smartphone Habit

Experts say going without your phone for 3 days can help you kick the habit and find healthier things to do, instead.
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Women's Health
 
How to Break Your Smartphone Habit
Experts say going without your phone for 3 days can help you kick the habit and find healthier things to do, instead.
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Lupus Risk Factors
No single factor is known to cause lupus, but 9 out of 10 people with it are women.
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Why You Eat When You're Not Hungry
Sometimes all it takes is the power of suggestion to make you want to snack.
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How Often Should You Replace Your Mattress?
When it comes to sleep, snoozing in certain positions can put strain on your back. See if your sleep habits could be adding to your pain.
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Can You Really Die From a Broken Heart?
Yes. It's called broken heart syndrome, and it's triggered by very stressful situations, like the death of someone you love.
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