What Dieting Does to Your Body

Diets don't work. At least not in the long run. Sure, you can lose weight, but after a year, at least 1 in 3 of us gain it back. After 5 years? Almost no one keeps it off. And the more your weight fluctuates, the more likely you are to have these problems.

Trouble viewing this email? View as a Webpage Women's Health What Dieting Does to Your Body Diets don't work. At least not in the long run. Sure, you can lose weight, but after a year, at least 1 in 3 of us gain it back. After 5 years? Almost no one keeps it off. And the more your weight fluctuates, the more likely you are to have these problems. Read More   Symptoms of Hiatal Hernia The majority of people who have hiatal hernias don't even realize it. Those who do know typically find out when visiting a health care provider because of chronic heartburn. Read More   10 Anti-Aging Hair Care Tips Hair changes with age just like the rest of your body. These tricks can help keep your strands looking healthy and youthful. Read More   How Your Hormones Affect IBS No one knows the exact reason for irritable bowel syndrome, but experts are certain about one thing: Your gender plays a role. Read More   Recognizing an Eating Disorder For some people, a preoccupation with food becomes a way to gain control over one aspect of their lives. Read More   Signs of Wet Age-Related Macular Degeneration Things may look twisted or distorted, like you were seeing them in a mirror that's out of shape. Read More   COVID Vaccine Shows Early Promise Every person who received Moderna's vaccine developed an immune response to the coronavirus. The vaccine is among hundreds being tested worldwide. Read More   From the WebMD Network Surprising Things That Can Damage Your Liver What Are Hot Flashes? Questions to Ask Before Surgery From Our Sponsors Can I Fix My Psoriasis? Treatment Options That Can Help The Dog Owner's Handbook: Everything You Need to Know ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2020 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361