Is Farmed Fish Bad for You?

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4 Tips for Shopping Smarter for Seafood

Buzzwords like farmed-raised, organic, and wild-caught can be confusing. How do you know what kind of fish to purchase if you're looking for the healthiest option? Here's a simple guide that'll make shopping simpler.

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Make Gail Simmons' Pumpkin &
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TIP OF THE DAY
This winter will be a bit different than winters in the past. With people washing their hands now more than ever, it'll be twice as hard to replenish your skin's moisture barrier this winter. To help ensure you lock in moisture this season, use a therapeutic lotion or cream that contains a combination of ceramics and natural moisturizing factors like amino acids.
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