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Is It Safe to Work Out Outdoors In Cold Weather?
PLUS: Cornbread Stuffing Muffins, Tips for Beauty At-Home & More
Is your motivation to work out plummeting as fast as the temperature? Exercising in cold weather might not be your first choice, but frosty trainings can carry a host of unique benefits. Here's what you'll gain – and how to stay safe – outdoors.
The biggest piece of advice from dermatologists? Use SPF, but make sure the one you use also features these top ingredients. Your skin will stay hydrated, your complexion will be smoother, and of course, you'll be protected from the sun.
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