The Truth About Hypnosis: Is It a Real Thing?

With practice, you can learn self-hypnosis techniques that can help manage ongoing pain, improve sleep, and ease some symptoms of depression or anxiety.

Trouble viewing this email? View as a Webpage Women's Health The Truth About Hypnosis: Is It a Real Thing? With practice, you can learn self-hypnosis techniques that can help manage ongoing pain, improve sleep, and ease some symptoms of depression or anxiety. Take Quiz   The Science of Going Gray You could blame stress. But it's mostly your genes that dictate how early -- and how quickly -- it happens. Read More   Are You Hooked? 12 Surprising Addictions You can't quit it, can you? From your smartphone to social media, you could be hooked on one of these can't-live-without things. Read More   What You Should Know About Metabolic Syndrome It's not a single disease, but a group of related health conditions that increase your risk of serious health problems. Yet most people don't know what it is. Read More   Things That Could Be Sabotaging Your Hand-Washing Hand-washing is one critical step in keeping yourself healthy. But it's amazing how complicated it can be. Here are the six most common mistakes. Read More   What Happens to Your Hearing as You Age Most of us will gradually lose some of our hearing as we get older. But there are things you can do to help preserve it for as long as possible. Read More   Can Black Cohosh Relieve Menopause Symptoms? It's become a popular alternative to hormone therapy. Here's how to take it safely, and what the science has to say about it. Read More   Top Picks in COVID-19 News Researchers Say Aspirin May Help COVID-19 Patients Coughs Can Send COVID-19 Virus Farther Than 6 Feet Scientists Scanning Household Pets for COVID-19 From Our Sponsors How to Improve Erectile Curvature: A Nonsurgical Treatment Can Help Genetic Testing and Family History: Keys to Learning Your Health Risks ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2020 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361