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PLUS: COVID-19 Defense Plans, Low-Carb Parm & More
Self-care goes much deeper than just drawing yourself a bubble bath. It's also about mindfully letting go of stress to pause and focus on your needs. Now more than ever, it's important to check in with your mental health. Here are some tips that may help.
Tomorrow: Despite record numbers of COVID-19 cases on the rise, mortality rates are decreasing dramatically. We investigate this positive trend and what is driving the change. And, why researchers think the flu shot might give you some protection against the virus. Plus, our COVID-19 Defense Plan tackles sleep to build up your immunity. Then, could Tupac Shakur have been saved with modern medicine?
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