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Reduce Inflammation Naturally
PLUS: An Easy Breathing Exercise, Cocktail-Inspired Shrimp & More
Inflammation helps our bodies heal wounds and fight infections, but too much of it can lead to chronic illness and potentially increase your risk of developing more severe COVID-19 symptoms. To help you stay as healthy as possible, Dr. Mark Hyman and Dr. Miles Spar share tips that can reduce inflammation naturally.
The convenient meal time-savers are making a comeback during the pandemic but are today's versions healthier? And, some of the most crazy and dangerous things young people do on Tik Tok to become famous.
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