Omega-3 fatty acids are essential for health. This article reviews 5 signs and symptoms of omega-3 deficiency, how to determine whether your omega-3 status is low, and how to increase your intake.
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| | Omega-3 fatty acids are essential for health. This article reviews 5 signs and symptoms of omega-3 deficiency, how to determine whether your omega-3 status is low, and how to increase your intake. | |  Have a burning question about nutrition? Ask our expert about nutrition, diet, or weight loss and watch this newsletter for a response. ASK A QUESTION  | | |
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