4 Hacks to Finally Get Rid of Your Hiccups!

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Hiccups — they're annoying and uncomfortable. They start in your diaphragm, the big muscle at the bottom of your chest. Sometimes when that muscle gets irritated, it spasms, stretching open and pulling air into your airways. When this happens, your vocal cords snap shut and cause the classic hiccup sound! So how do you get rid of them?

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Do You See Signs of Dementia
in Your Spouse?

Dementia is being diagnosed more and more in younger people — in their 50s and 60s. Emily Camarade knows this well. Her husband, Brian, was diagnosed with atypical dementia last year, and he's become a completely different person who needs 24/7 supervision. If you're seeing signs of dementia in your spouse, Emily has some important advice about the first thing you should do
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