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Unclog your arteries. Soothe your nerves. Spicy superfood.
The foods on our list are rich in fiber, omega-3 fatty acids, healthy fats, and antioxidants that may help prevent plaque buildup and protect your heart.
The foods on our list are rich in fiber, omega-3 fatty acids, healthy fats, and antioxidants that may help prevent plaque buildup and protect your heart.
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