15 Simple Ways to Take Care of Yourself

Trouble viewing this email? View as a Webpage Women's Health 15 Simple Ways to Take Care of Yourself When you spend time on things that fulfill you -- and nix negativity that leaves you drained -- you might improve your health and mental well-being. Read More Surprising Uses for Botox For years, it's been used to reduce the appearance of face wrinkles. But getting a Botox shot can help treat other conditions, too. Read More Can Processed Foods Be Good for You? Tuna, salmon, and some other foods that come in cans or ready-to-eat pouches can be part of a healthy diet. But here's what you should watch out for. Read More How to Protect Yourself From HPV About 9 out of 10 infections go away on their own within a year or two. But some may cause changes that can lead to cancer. Read More Home Remedies That Work (and Some That Don't) Is chicken soup good for a cold? Does garlic help lower cholesterol? And can sex actually cure a headache? See what may work -- and what doesn't. Read More Balancing Career and Caregiving You may feel like you've got more on your plate than you can handle. These ideas can help you care for your loved one while keeping up with work. Read More Sex Hygiene Dos and Don'ts You don't have to hop out of bed and into the shower. But these simple clean-up tips can help keep UTIs and other infections away. Read More Top Picks Health Benefits of Cranberries Types and Causes of Vaginitis Treating Prolapsed Bladder In the News Black Women Dying of COVID at Higher Rates Than White Men Biden Moves Vaccine Eligibility Deadline to April 19 ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe      You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com . If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361