Honey has a long history of use as both food and medicine. Here are the top 10 ways that honey can improve your health, all of which are backed by science.
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| | | | Racism is killing members of the Asian American Pacific Islander community and we won't stand in silence. Recent attacks on Asian Americans – particularly the elderly – have brought violence against Asian Americans into the headlines, but unfortunately these are not isolated incidents. It's time to be better allies to the AAPI community. Read on for more resources on how to get involved. | | | | Honey has a long history of use as both food and medicine. Here are the top 10 ways that honey can improve your health, all of which are backed by science. | | | ASK OUR | | Nutritionist | | | Q: Does eating a very low fat diet prevent diabetes? You may wonder whether consuming less fat can help prevent diabetes. Our nutrition expert looks at the research. | | Get the answer  | | | | |
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