The Carbs You Should Be Eating

Daily The Carbs You Should Be Eating Your body needs carbs for energy, but some are far better than others. Here's how to make the right choices -- and enjoy a guilt-free treat. Read More Signs You're Not Drinking Enough Water By the time you feel thirsty, you're already a little dehydrated. But thirst isn't the only warning sign. Here's how to tell that you may need more water. Read More 4 Tips for Fighting the Effects of Touch Starvation Social distancing during the COVID-19 pandemic has led to a rise in this condition. But it can happen with any lack of physical touch. Read More How to Stop Catastrophizing All of us jump to the worst-case scenario at times. But if you find you are too often in the grips of catastrophic thinking, these approaches can help. Read More In the News Do You Still Need to Wear a Mask Outdoors? Popular Brand of Gummy Vitamins Recalled Consumer Reports Ranks Top Sunscreens for 2021 ADVERTISEMENT ADVERTISEMENT ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361