11 Easy Swaps to Cut Carbs

Women's Health 11 Easy Swaps to Cut Carbs Your body needs carbs -- like fiber, starches, and sugars -- but eat too much and it will store the excess as fat. Try these simple (and delicious) ways to substitute ingredients in your favorite dinners. Read More Treatments for Metastatic Breast Cancer Your options for metastatic breast cancer depend on many factors, including what kind of cancer you have. Here's what you should know about different treatments and their side effects. Read More 13 Medical Reasons You Could Have Insomnia Stress, certain medications, nasal allergies: See what might be keeping you awake at night so you can get to the root of your sleep problems. Read More Myths and Facts About Your Bladder Some people blame a small bladder for frequent leaks, but your body's normal "capacity" is rarely the true cause of such a problem. See what can contribute to urinary incontinence, and what can help. Read More When Your Loved One Is Highly Sensitive to Rejection A psychologist explains how people who are sensitive to rejection may express their feelings and why. Read More Why Your Body Needs Potassium It helps just about your whole body work right, including your brain, nerves, kidneys, heart, and other muscles. You might be surprised by everything it does for you. Read More Are You Disposing of Tampons Correctly? When you use a tampon, it's important to know how to dispose of it safely. Here are a couple of options. Read More Top Picks What Is Vaginal pH Balance? Yeast Infections: Should You Treat Yourself, or See a Doctor? Top Kegel Exercises for Women From Our Sponsors A Team Approach to Cancer: Over 700 Experts Ready to Help Your Heart Is Unique: Your Care Should Be, Too ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361