Short Naps Can Have Big Benefits

Women's Health Short Naps Can Have Big Benefits Studies show that an afternoon nap can boost memory, improve job performance, lift your mood, and provide these other benefits. Read More Despite CDC COVID Guidance, Some Still Require Masks New CDC guidance says fully vaccinated people don't need to wear masks indoors, but many businesses like Starbucks and some state and local governments have not relaxed their own mask rules yet. Read More What Your Eye Symptoms May Mean Is it a warning sign of a critical eye health issue? See some common eye symptoms, what they could mean, what you can do about them --- and when to see your eye doctor. Read More Do Prescription Sleep Medicines Even Work? A new study of middle-aged women finds taking them for a year or longer may do little good. Read More Simple Health Steps for Women in Their 40s and 50s This is the time to start thinking about which screening tests you need, your bone health, and what menopause will mean for you. Read More Beauty Work-Arounds for When Your Psoriasis Flares When you get flare-ups, it may be tough to do everyday tasks. But you can still look your best. Read More Hidradenitis Suppurativa: What's the Long-Term Outlook? This painful condition can last for years. But early treatment along with these lifestyle changes can help lower the risk of flare-ups. Read More In the News Why Do People Fear Cicadas? Grief Can Strike Even Before a Loved One Is Gone Is CAR T-Cell Therapy Right for Your Diffuse Large B-Cell Lymphoma? From Our Sponsors A Team Approach to Cancer: Over 700 Experts Ready to Help Your Heart Is Unique: Your Care Should Be, Too ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |  Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361