Jump Roping Craze: How to Get the Most Out of This At-Home Exercise

Experts say jump roping provides a quick and intense cardiovascular workout that can be done at home and with minimal equipment

	Jump Roping Craze: How to Get the Most Out of This At-Home Exercise Experts say jump roping provides a quick and intense cardiovascular workout that can be done at home and with minimal equipment Read on Study Finds People Who Skip Breakfast Miss Vital Nutrients, Snack More READ ON What's in Your Lipstick? Study Finds 'Forever Chemicals' Common in Cosmetics READ ON HEALTHLINE RESOURCE There Is Power in Sharing Your Story WATCH NOW HEALTHLINE RESOURCE There Is Power in Sharing Your Story WATCH NOW America First? Not in Healthcare. Not Even Close READ ON Here's Exactly Where We Are with Vaccines and Treatments for COVID-19 READ ON More Top Reads Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2021 Healthline Media 660 3rd Street, San Francisco, CA 94107