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Burnout factors. Bad cholesterol. Need a massage?

Emotional Exhaustion: What It Is and How to Treat It

Over time, this chronic, stressed-out state can cause permanent damage to your health. Lifestyle changes may help.

What Can Megadoses of Vitamin C Do for You?

What Can Megadoses of Vitamin C Do for You?

Vitamin C can support your immune system and aid in iron absorption. Can taking large doses increase its benefit?

How to Ease Your Pain with Self-Massage

How to Ease Your Pain with Self-Massage

If you're experiencing pain in your neck, shoulders, or back, massage therapy may give you relief.

All About 'Bad' LDL Cholesterol

All About 'Bad' LDL Cholesterol

High levels of low-density lipoproteins (LDL) can build up in your arteries, causing heart disease. Find out how to keep it at a healthy level.

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