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I Tried Intermittent Fasting for Diabetes and This Is What Happened

At Healthline Nutrition, we're all about healthy eating in real life. In our Just One Thing challenge, which debuts in this newsletter on Monday, you'll receive exclusive tips — one a day for 20 days — to help you build positive and sustainable eating habits.

I Tried Intermittent Fasting for Diabetes and This Is What Happened

My experience reinforced that there is no one-size-fits-all approach to diabetes management.

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The Definitive Guide to Healthy Grocery Shopping

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