Carb counting. More energy. 18 uncommon veggies.

Limiting your carbohydrate intake is a good first step toward losing weight and managing your blood sugar. We'll show you how to get started.

Find out how magnesium, vitamin D, and other vitamins and minerals can help keep your blood pressure under control.

Trying to lighten up on caffeine? Supercharge your day with these tips.

Discover psychedelic green heads of romanesco and other nutrient-rich veggies that will make you do a double take in the produce aisle.

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Fresh Food Fast

Get this week's easy and healthy recipe from Healthline's new video series.

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3 Ways to Make Healthy Eating Easier

Healthy eating means something different to everyone. Use the tips below as a helpful guide for navigating your own healthy eating journey.

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