Surprising Reasons to Fill Up on Fruits and Veggies

Did you know that potatoes have more blood pressure-fighting potassium than bananas?

Women's Health Surprising Reasons to Fill Up on Fruits and Veggies Did you know that potatoes have more blood pressure-fighting potassium than bananas, and kiwis have more vitamin C than oranges? Or that avocados (which are actually fruits) can help lower your cholesterol? Read More 6 Exercises for Better Posture The best way to improve your posture is to focus on exercises that strengthen your core. Make these moves a regular part of your routine. Read More Diet Tips to Help Prevent Breast Cancer See which foods are best to help prevent breast cancer -- or keep it from returning. Read More ADVERTISEMENT ADVERTISEMENT Ways to Keep a Loved One With Alzheimer's Active From gardening to listening to music, it's important to keep a loved one with Alzheimer's engaged. Just match the activity to the person's capability. Watch Video FDA Warns About Fraudulent Diabetes Supplements The FDA last week sent warning letters to 10 companies for illegally selling dietary supplements that claim to cure, treat, or prevent diabetes. Read More Why Does Menopause Make Your Bladder Weaker? As you go through menopause, it may become harder to control your bladder. Here's what you can do about it. Read More The Truth About Exercise and Aging You can come up with a million reasons for not being active, but regular exercise is critical to good health as you get older. Read More Top Picks Here's What Head Lice Actually Look Like Tips to Recycle Like a Pro Keeping a Motor Fluctuations Diary: How to Start From Our Sponsors Breast Cancer Prevention and Treatment: Learn More Top 10 in U.S. Cancer Programs: Why Comprehensive Care Matters ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361