How to Fall Back Asleep

The next time you're wide awake in the middle of the night, turn your clock toward the wall, count backward from 100, and try these other tips to peacefully drift back to sleep.

Men's Health How to Fall Back Asleep The next time you're wide awake in the middle of the night, turn your clock toward the wall, count backward from 100, and try these other tips to peacefully drift back to sleep. Read More 12 Things Men Can Stop Worrying About in Bed Is something about your sex life bothering you? Chances are, your concerns aren't all that unusual. Here's how to put those bedroom fears to rest. Take Quiz How to Start Running Running can be a great cardio workout and stress reliever. But don't get tripped up by these common mistakes. Read More ADVERTISEMENT ADVERTISEMENT 6 Potential Reasons for a Rash on Your Penis Worried about a rash down there? Find out what may have caused it and when to see a doctor. Read More Symptoms of Malignant Mesothelioma It's rare, but you can get this cancer around your testicles. See the signs and how it's linked to asbestos. Read More Beware 'Miracle' Weight Loss Promises Health scams cost consumers countless millions. Here's how to be a savvy shopper and make the right choices for your health, fitness, and wallet. Read More 15 Ways to Feel Happier Today These small actions -- like helping out a friend in need and walking tall with swinging arms -- can help you feel more positive. Read More In the News Colon Cancer Diagnoses Fell 40% in Pandemic, and That's Not Good News Black Americans Still at Higher Risk for Heart Trouble Targeted Blood Sugar Level With Diabetes May Help Prevent a 2nd Stroke Alzheimer's Disease 12 Tips for Caregivers Foods That May Help Prevent Dementia ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361