Best Foods Before and After a Workout

Make the most of your exercise efforts: Nosh on these foods that give you energy and help you burn more calories.

Men's Health Best Foods Before and After a Workout Make the most of your exercise efforts: These foods give you energy and help you burn more calories. And see what to eat after your sweat session to help your body recover. Read More 8 Health Stats You Need to Know What are the essential screening tests for men ages 40, 50, and 60? Get to your doctor so you can track -- and take care of -- any potential health condition. Read More What People Don't Understand About Heart Failure Heart failure is not a death sentence -- and it's never too early to see a specialist. Here are other misconceptions that need clearing up. Read More ADVERTISEMENT ADVERTISEMENT Top Cosmetic Procedures for Men More men get Botox than any other cosmetic procedure, and it may not be for the reasons you'd imagine. See other popular procedures for men. Read More 10 Ways to Make Binge Watching Healthier Before you settle in for another evening on the sofa -- no judgment here -- take these simple steps to help protect your body. Read More Your Sex Life After Prostate Cancer Find out how each type of prostate cancer treatment may impact your sexual function or libido, and what you can do to help navigate the changes. Watch Video 13 Tips to Help You Stay Well Wash your hands, of course, but also take these other actions to help boost your immune system and fight off illness. Read More Top Picks Medicare Made Easier: How Each Part Works Moon Phases Might Affect Sleep Differently in Men and Women Caregiving Roles May Cut Suicide Risk for Men From Our Sponsors Relief From COPD: Learn About a New Treatment Experienced a DVT/PE? You're Still at Risk for Another ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361