Proven pain relief. Brain foods. Fat burners.

We'll be pausing this newsletter on Wednesday so that our team can have a restful Thanksgiving. Enjoy the holiday!

Don't waste your money on gadgets that won't help your pain. Our writer tried all the options so you don't have to — here's what actually helped.

Learn how a protein-rich diet, strength training, and other habits can help you burn more fat.

We look at recent research about deodorants, antiperspirants, and breast cancer.

You can improve your brain health with the right diet. Start with these foods to improve memory and focus.

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