15 Ways to Improve Your Health Right Now

You don't have to train for a marathon to reboot your body. Just embrace these simple habits.

Men's Health 15 Ways to Improve Your Health Right Now You don't have to train for a marathon to reboot your body. Just embrace these simple habits to make a big difference in your mental and physical well-being. Read More Symptoms of an Enlarged Prostate Find out what the prostate actually does and which warning signs might signal a problem. Read More Things You Can Do for Better Erections See how these lifestyle changes -- like losing weight, eating a healthy diet, and more -- can help you avoid ED. Read More ADVERTISEMENT ADVERTISEMENT Marriage Is Not for Everyone Our relationship expert reveals five benefits for those who choose not to commit themselves to a life partner. Read More Best Exercises to Strengthen Your Core Take up these moves that focus on your core to boost your fitness, stability, and stamina. Read More Foods That Are Bad for Your Heart Salt's not the only thing to watch out for: Baked goods, canned soups, and even a certain type of yogurt can make heart trouble more likely. Read More Top Tips to Calm Your Cough See what to do for a "dry" cough versus a "wet" cough -- and try these three throat-soothing home treatments. Read More Top Picks 7 Tips to Sleep Better When You're Sick Graft Versus Host Disease: Causes and Symptoms What Is a Normal Sex Hormone Binding Globulin Range? In the News Fish Oil Pills: 'No Net Benefit' for Depression Prevention? Vaping May Double Your Risk for Impotence ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2021 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361