Workout highs. Foods for heartburn. Winter days.

New research finds that exercise can stimulate microbes in our guts that produce pain- and inflammation-relieving substances called endocannabinoids.

Are Workout 'Highs' Real? New research finds that exercise can stimulate microbes in our guts that produce pain- and inflammation-relieving substances called endocannabinoids. Read on 9 Foods That May Cause Heartburn If you frequently experience heartburn, you may have noticed that certain foods can bring it on or make it worse. READ ON Coping with Seasonal Affective Disorder During Another Pandemic Winter Colder and darker days mean many Americans are beginning to feel the effects of seasonal affective disorder, or SAD. READ ON Eating Disorders in Men Are Not Talked About Enough — and They're on the Rise Teenage girls and women are not the only ones who deal with eating disorders. READ ON More Top Reads Advertisement Start your custom weight loss program Restrictive diets don't work. Noom teaches you healthy weight-loss habits for long-term results. GET STARTED Advertisement Start your custom weight loss program Restrictive diets don't work. Noom teaches you healthy weight-loss habits for long-term results. GET STARTED Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2021 Healthline Media 660 3rd Street, San Francisco, CA 94107