14 Ways to Prevent Heartburn and Acid Reflux

Simple dietary and lifestyle changes can go a long way toward alleviating and preventing heartburn and acid reflux. We explore 14 science-backed options.
 
14 Ways to Prevent Heartburn and Acid Reflux
Simple dietary and lifestyle changes can go a long way toward alleviating and preventing heartburn and acid reflux. We explore 14 science-backed options.
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