Anti-anxiety eats. Online glasses. 10 reasons to exercise.

We would never tell you to cut sugar completely. But if you're having a high-anxiety day, consider replacing sweets with one of these options.

Being active has been shown to have many health benefits for your body and brain.

Drinking enough water can help you burn fat and increase your energy levels, but how much is enough?

Some of our picks have retail stores you can also shop in. Others rely on virtual try-ons and at-home trials.

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