12 Tricks to Sleep Cooler at Night

Try these tips to lower the room temperature and cool your body down for a refreshing night's sleep.

Men's Health 12 Tricks to Sleep Cooler at Night When you feel too warm, you're bound to toss and turn. Try these tips -- from changing the light bulbs to adjusting your meds -- to lower the room temperature and cool your body down. Read More The Truth About Long COVID Infectious disease experts share what the evidence reveals -- and what unanswered questions remain -- regarding long COVID. Read More 9 Exercises That Make You Better at Sex Cardio boosts blood flow (read: stronger erections) -- and kegels aren't just for women. See how these and other moves can rev up your sex life. Read More ADVERTISEMENT ADVERTISEMENT To Supplement or Not? How to Get It Right Supplements can be helpful in some cases -- but they can also cause dangerous side effects. Here's what you need to do to stay safe. Read More Easy Skin Care Tips for Men Make these simple changes to help slow down wrinkles and ward off razor bumps, dry skin, and other problems. Read More Signs You Have a Yeast Infection Yes, men get them, too. Find out what happens and how to clear it up. Read More 13 Sudden Health Problems After Age 50 Aches and pains you might not worry much about when you're younger could be a sign of something serious in middle age. Read More In the News Delta-8, AKA 'Marijuana-Lite': Nicer and Kinder -- or Unsafe? Fat Injections Might Ease Pain of Plantar Fasciitis New Wearable Device Could Help Prevent Overdose Deaths COVID-19 Updates Study: COVID Spikes Vary by Seasons, Temperature Regions Most COVID ICU Survivors Show Adverse Effects 1 Year Later ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361