Vitamins You Need as You Get Older

You may find yourself short on magnesium, vitamin B12, and these other nutrients.

Women's Health Vitamins You Need as You Get Older With age, you can start to lose more calcium than you absorb -- and you may find yourself short on magnesium, vitamin B12, and these other nutrients, too. Read More Public Hot Spots for Germs It may seem backward, but soap pumps in public restaurants are actually filthy. And did you know that the flu virus can live on a dollar bill for 17 days? Read More How Much Water Should You Be Drinking? We've all heard that eight glasses of water each day is best. But the truth is, how much water you need varies. Follow these basic guidelines. Read More ADVERTISEMENT ADVERTISEMENT Why You Should Try Yoga You don't have to be flexible, able-bodied, or comfortable wearing spandex. Anyone can do it, anywhere. And it offers more than just a great workout. Read More Spices You're Not Using (but Should Be) Break out of your spice rut by adding these fantastic flavors to your meals. Read More Myths and Facts About Psoriasis Does stress cause psoriasis? Can exercise help? Separate fact from fiction. Read More How to Kick Your Soda Habit The average American woman consumes 4 teaspoons more sugar than most should have in an entire day -- and that could mean more than bad teeth and weight gain. Read More Top Picks Symptoms of Age-Related Macular Degeneration What Causes an Exon 20 Insertion Mutation? Hospital Food Gets a Farm-Friendly Upgrade From Our Sponsor HR+, HER2- MBC: Discover a Treatment Option Today ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361