15 Breakfast Foods to Skip, Plus 10 to Try

Many breakfast foods are low in protein and fiber but high in added sugar and fat. Here are 15 breakfast foods to skip, along with 10 healthier options.
 
15 Breakfast Foods to Skip, Plus 10 to Try
15 Breakfast Foods to Skip, Plus 10 to Try
Many breakfast foods are low in protein and fiber but high in added sugar and fat. Here are 15 breakfast foods to skip, along with 10 healthier options.
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