How to Lose Weight After Menopause

Your metabolism slows during menopause, which makes you gain weight -- and makes it harder to lose it. Here's what you can do about it.

Women's Health Why It's So Hard to Lose Weight After Menopause Your metabolism slows during menopause, which makes you gain weight -- and makes it harder to lose it. Here's what you can do about it. Read More How to Apologize and Mean It Offering an apology is a great way to start the process of healing. And knowing when to do so is almost as important as knowing how. Here's how to take the first step. Read More The Truth About Shingles If you had chickenpox as a kid, you could be at risk for developing shingles as an adult. Here's what you need to know -- and what's not true. Read More ADVERTISEMENT ADVERTISEMENT Things That Raise Your Diabetes Risk One of every four people with type 2 diabetes don't know they have it. That's millions of Americans. Might you be one of them? Read More True or False? Only Older White Women Get Osteoporosis It's true that white women are at higher risk for the brittle bone disease, but osteoporosis doesn't discriminate. Read More Make a Great Grocery List in Minutes Having a well-planned list can help you stick with healthy eating. Use these tips for a cart full of groceries that won't bust your budget or diet. Read More How to Overcome Barriers to Health Care Lots of things can affect your access to health care, through no fault of your own. Here are some common obstacles, and what you can do to overcome them. Read More In the News Supreme Court Overturns Roe v. Wade A Brain Scan May Predict Alzheimer's Biden Moves to Limit Nicotine Levels in Cigarettes Top Picks All the Ways Your Old Mattress Can Make You Sick Should You Treat Stage 0 Breast Cancer? ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361