The Best Time of Day for Men to Exercise

A new study offers a compelling reason for men to drop the morning workout -- and switch to evening.

Men's Health Why Evening Exercise Might Be Better for Men A new study offers a compelling reason to drop the morning workout. Compared with men who exercised in the a.m., those who did so in the evening had a significant drop in blood pressure, burned more fat, and saw these other benefits. Read More Steamy Sex After 60? Absolutely! Your post-60 sex life can be better than ever. You may just need to work through some new challenges. Read More 27 Health-Based Reasons to Get a Pet Whether it's a cat, dog, or fish, your pet can boost your health in these important ways. Read More ADVERTISEMENT ADVERTISEMENT Kidney Stone Warning Signs Sometimes, you don't notice any symptoms and won't have a clue that you had one. But other times, this is how you'll know. Read More 12 Simple Skin Care Tips for Men Men's faces tend to be oilier than women's, but you still need to use a daily moisturizer. See other simple ways to improve the look and feel of your skin. Read More Is There a Prostate Cancer Diet? Will certain foods help prevent or fight this cancer? Find out what you can do to lower your odds of getting it. Watch Video How Sleep Deprivation Can Affect Your Memory See how sleep is connected to your brain's ability to learn and remember, and try these tips to get more shut-eye. Read More Top Picks Supreme Court Overturns Roe v. Wade Symptoms of Nasal Polyps Graft Versus Host Disease: What to Watch For Summer Safety 3 Unexpected Beach Safety Items Mosquito Repellents: What Works? ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361