How to Measure Your Grip Strength

Testing your grip strength is an easy way to assess your overall health status. See how to do it - and try these exercises to improve your score.

Men's Health How to Measure Your Grip Strength Testing your grip strength is an easy, inexpensive way to assess your overall health status. See how to do it - and try these exercises to improve your score. Read More Retrain Your Brain to Ease Lower Back Pain? New research suggests the solution for the world's leading cause of disability may lie in fixing how the brain and the body communicate. Read More 8 Reasons You Might Be Constipated Does your system seem especially slow? Here's what could be to blame, from rich desserts to certain medications. Read More ADVERTISEMENT ADVERTISEMENT Why Exercise Doesn't Help People With Long COVID Even people who had mild COVID symptoms can wind up struggling to regain their previous levels of fitness. So what might help? Read More 10 Ways Men Can Put Their Health at Risk Lots of men make these common health mistakes, like skipping the dentist and blowing off impotence. See how these things may catch up with you. Read More Are You Getting Enough Protein? When you're over 50, you need more of it than you used to. Here's how to up your intake. Read More 3 Hair Loss Medications Ranked In the fight against receding hairlines and bald spots, which treatment comes out on top? Read More In the News The Truth Behind 'Go Ask Alice' The New War on Science: 4 Reasons People Reject Good Data Are Mini Robots Coming to a Hospital Near You? Health Focus: Diabetes How Does Sleep Affect Blood Sugar Levels? 7 Steps to Protect Your Kidneys When You Have Diabetes ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2022 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361