10 Tips to Cut Back on Your Drinking

Whether you want to dial down the alcohol or quit drinking altogether, these tactics can help you stick to your plan and navigate social situations.

Men's Health 10 Tips to Cut Back on Your Drinking Whether you want to dial it down or quit drinking altogether, these tactics can help you stick to your goal and navigate social situations. Read More Fast Track to Bigger Muscles You can pump up your physique in less time than you might think if you're willing to sweat. Start with these moves. Read More New Omicron Subvariant Is 'Crazy Infectious' The newest subvariant of Omicron, XBB.1.5, is spreading quickly in the United States and across the globe. Here's what experts are saying. Read More ADVERTISEMENT ADVERTISEMENT 4 Reasons You Might Get a Prostate Massage See how a prostate massage might help if you have prostatitis, a weak urine flow, or one of these other conditions. Read More Ways to Reduce Pain Without Leaving Home Maybe it's a holiday weekend, or maybe you're sick at home. Whatever the reason, there are plenty of ways to treat your pain when you can't get to a doctor's office. Read More This Liquid Thickener Might Lower Blood Sugar New research connects xanthan gum-based fluid thickeners with lower blood sugar after eating. But what exactly is xanthan gum? Read More When Coldness Gives You Hives If you develop red, raised, itchy bumps after exposure to cold weather or cold things, you may have this condition. See how to keep symptoms at bay. Read More In the News This Little-Used Fitness Measure Could Be Key to Exercise Results Experimental Vaccine Turns Cancer Cells Against Themselves Younger Population Getting More Joints Replaced Medication Mistakes 15 Things Anyone Who Takes Medicine Needs to Know Dangerous Drugs in Your Medicine Cabinet ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2023 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361