14 Ways to Burn Calories, Ease Depression

Even just a little exercise can improve your mood. Here are the best activities that double your benefits, helping your mind and your body.

Women's Health 14 Ways to Burn Calories, Ease Depression Even just a little exercise can improve your mood. Here are the best activities that double your benefits, helping your mind and your body. Read More How to Keep Adult Friendships Healthy friendships are linked to good things like lower stress, a positive sense of well-being, improved memory, better heart health, and a longer life. Read More What Causes Bleeding After Sex? While vaginal bleeding after intercourse can be alarming, it's fairly common -- and usually, there's no cause for concern. Read More ADVERTISEMENT ADVERTISEMENT IBD: Self-Management Skills That Can Help Join a free webinar with Laurie Keefer, PhD, on Jan. 31 to learn about resilience and self-management skills that can help improve your quality of life. Sign Up Now Why Your Waist Size Matters It's not just about your clothing size. Your waist circumference is a clue to your risk for certain diseases. Here's how to measure yours. Read More The Emotional Impact of Overactive Bladder The physical effects are apparent. But there's an emotional impact, too. Try these strategies to fight the stress that comes with OAB. Read More How Premature Menopause Affects Your Health Genetics, illness, or medical procedures can all cause menopause before age 40. And that can increase your risk for certain health problems. Read More Coronavirus Updates Possible Pfizer/BioNTech Vaccine Link to Strokes in People Over 65 Can 'Radical Rest' Help With Long COVID? Add This to the List of Long COVID Symptoms: Stigma In the News Manicure Gone Wrong Leads to Cancer Diagnosis Experimental Vaccine Turns Cancer Cells Against Themselves ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2023 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361