How to Start Running and Keep at It

Running can help relieve your stress while boosting your cardio fitness.

Men's Health How to Start Running and Keep at It Running can help relieve your stress while boosting your cardio fitness. But you need to follow a few tips to do it safely and stick with it over time. Here's how to create a habit you'll enjoy. Read More Surprising Places You Can Get Skin Cancer Skin cancer sometimes appears in spots you might not expect, like under your fingernails or on the palms of your hands. Read More Is ED Inevitable as You Age? Erection problems get more common as men grow older, but that doesn't mean your sex life is doomed. See what can help. Read More ADVERTISEMENT ADVERTISEMENT Symptoms of a Varicocele Sometimes veins in your scrotum swell and get larger. These varicoceles should be harmless, but they can be painful. Here's what to do. Read More 12 Ways Marijuana Affects Your Body Everyone seems to be talking about the possible health applications of marijuana and products made from it, like CBD oil. But what are some of the risks? Read More Best Foods to Eat in Each Decade As you age, your body's needs change. Find out what to add to your diet in each stage of adulthood, from your 20s to your 60s and beyond. Read More 8 Mistakes People Make When They're Getting Sick Some of your habits might be making your symptoms worse. See what NOT to do when you start to come down with a cold or the flu. Read More Top Picks Upper Limb Spasticity Causes and Symptoms Rotator Cuff Problems: When Is It Time for Surgery? What You Need to Know About B-Cell Therapy for MS From Our Sponsor Don't Live With Sleep Apnea: An OMS Can Help ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2023 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361