Strength Training Tips and Mistakes

See how to get started -- and how to get stronger.

Men's Health Strength Training Tips and Mistakes Whether you use dumbbells, machines, or your own body mass, working with weight gives you all kinds of benefits as you age and start to lose muscle. See how to get started -- and how to get stronger. Read More Which Hair Loss Solutions Actually Work? See what may slow down male-pattern baldness, whether medications like minoxidil and finasteride help, and how to make the most of the hair you have. Read More Deer Velvet: Uses and Risks Men take this supplement for many issues, from erectile dysfunction to improved performance in sports. But what does the research say? Read More ADVERTISEMENT ADVERTISEMENT 4 Signs of Cheating Husband Guilt Men are more likely to feel guilt over sexual affairs than they are over emotional affairs. See why this might be, and which behaviors could be cause for concern. Read More Weather Report: Cold, Then Hot, With Chance of a Runny Nose Swings in temperature and weather can trigger health issues for many people, such as allergies, infections, or worsened heart conditions. Here's what you need to know. Read More 12 Reasons Your Knees Might Be Hurting You use your knees a lot, so a lot can go wrong. It might even be "referred pain" stemming from somewhere else in your body, like your hip or foot. Read More Why Your Family Health History Matters All those questions about your relatives' health help your doctors give you better care. See how to track down the answers. Read More Top Picks 13 Things That Can Make Your Skin Blotchy Here's What Thyroid Eye Disease Can Look Like Symptoms of Myelodysplastic Syndromes (MDS) From Our Sponsors Facing a Bladder or Urinary Tract Cancer Diagnosis? BPH: What Is Water Vapor Therapy? ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps   |   Unsubscribe    |    View as a Webpage   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2023 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361