What are trans fats, and are they bad for you?

Trans fats are notoriously unhealthy, but you may not know why. Read on to learn more about the why they are bad for your health.
 
Nutrition
  iHerb
 
 
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California Gold Nutrition Omega-3 Softgels
Great for cardiovascular health
$7 for a 100-count bottle
 
 
California Gold Nutrition Probiotic Capsules
Great for digestion and gut health
$20 for a 60-count bottle
 
 
Swanson Triple Magnesium Complex Capsules
Great for muscle and bone health
$15.49 for 300-count bottle
 
 
 
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