Headache hygiene 101

Headache hygiene involves avoiding triggers and practicing healthy lifestyle habits to reduce the frequency, intensity, and severity of an episode.

April 12, 2023 Today's top story Everything to Know About Headache Hygiene Headache hygiene involves avoiding triggers and practicing healthy lifestyle habits to reduce the frequency, intensity, and severity of an episode. Read on       What Is the Blood Patch Procedure? A blood patch procedure is a treatment for spinal headaches. Procedures like spinal epidurals for labor may cause these painful episodes. Read ON   What Is Causing My Migraine After Working Out? If you experience exercise-induced migraine, you don't have to stop working out. Here are tips for preventing these debilitating headaches. READ ON   How Long Do Migraine Attacks Last? What to Expect Migraines can last anywhere from a few hours to a few days at a time. Learn symptoms to expect from each phase, treatment, and other remedies. Read ON   Injectable Treatments and Preventive Therapies for Migraine Injectable migraine medications are used to both treat and prevent migraine attacks. Many can be injected at home, but some require a medical professional. Read ON   More top Reads       FROM OUR FRIENDS AT BEZZY 7 Tips for Making Yourself as Comfortable as Possible During a Migraine Attack During a migraine attack, sometimes the only thing you can do is make yourself as comfortable as possible while you ride out the neurological storm. READ MORE       Advertisement Start a custom weight loss program Noom helps you adopt healthy habits so you can lose weight and keep it off. GET STARTED       Powered by community, empowered by each other Read the latest news and find actionable tips from experts and people who get it. LEARN MORE

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